THE BLOG
When Don first met me in a free class in November 2023, he was very open about having been burned by coaches lying to him before and he was skeptical about joining my program.ย
I invited him to feel ...
This question has come up a few times this week and it's a pretty simple answer.ย
Healing work can be intense. When you're on a healing journey, it is a massive relief to get anย AHA about some patter...
ย I have so many success stories, I literally can't keep up with them, and Jenna's is definitely a favorite!ย See what Jenna, one of my clients, has to say about me.ย When she first started w... |
3 surprising things from my 40 hr fast//
Iโm coming off my first 40 hr fast โฆ 90 mins to go.
Iโve done 24 before and they were typically a struggle.
But this one took me by surpriseโฆ
- I didnโt ...
๐๐จ๐ฆ๐๐ง ๐ฐ๐ข๐ญ๐ก ๐ก๐๐ข๐ซ ๐๐ซ๐ ๐ฆ๐จ๐ซ๐ ๐๐๐ฌ๐ข๐ซ๐๐๐ฅ๐ ๐ข๐ง ๐๐ฏ๐๐ซ๐ฒ ๐ฐ๐๐ฒ//
This is a belief Iโve had for years now.
My journey with alopecia (that Iโve recently found out is linked to Hashimotoโs) has been an arduous one.
...๐ ๐ญ๐ก๐จ๐ฎ๐ ๐ก๐ญ-๐ฉ๐ซ๐จ๐ฏ๐จ๐ค๐ข๐ง๐ ๐๐๐ฅ๐ฅ โฆ
I had a call with my biz coach yesterday, and he suggested I stop trying to squeeze myself in a box.
Which, hilariously, is the very same advice I give to my clients and y...
Confessions of a Bachatera falling in love:
(Bachatera = a follow who dances bachata)
Dancing is beautiful in itself, but there are some deeply impactful things that are taking me by surprise.
And ...
๐ ๐๐จ๐งโ๐ญ ๐ค๐ง๐จ๐ฐ ๐ฐ๐ก๐๐ญ ๐ฆ๐ฒ ๐ฉ๐ฎ๐ซ๐ฉ๐จ๐ฌ๐ ๐ข๐ฌ//
A client said this today on a free โFind my blockโ call.
She has been trying to figure out what her career is supposed to be for a couple of decades.
But every tim...
๐๐ซ๐ฒ๐ข๐ง๐ ๐ฌ๐๐ฌ๐ฌ๐ข๐จ๐ง ๐๐ญ ๐ญ๐ก๐ ๐ ๐ฒ๐ฆ
Me This morning.
Iโm working through a fucking LOT right now.
Changing every habit & pattern I have around eating and spending 5-7 hrs a day doing it.
Changing how I ru...
๐๐ญโ๐ฌ ๐ก๐๐ซ๐ ๐ญ๐จ ๐๐ฎ๐ข๐ฅ๐ ๐ฒ๐จ๐ฎ๐ซ ๐ก๐จ๐ฆ๐ ๐จ๐ง ๐ฌ๐ก๐ข๐๐ญ๐ข๐ง๐ ๐ฌ๐๐ง๐๐ฌ//
I heard this last night and it resonated deeply.
It sounds like it might be saying โItโs hard to build something solid when the person or circumstanc...
๐๐ก๐ข๐ง๐ ๐ฌ ๐๐ซ๐๐งโ๐ญ ๐ฐ๐จ๐ซ๐ค๐ข๐ง๐ ๐ฅ๐ข๐ค๐ ๐ญ๐ก๐๐ฒ ๐ฎ๐ฌ๐๐ ๐ญ๐จ, ๐๐ง๐ ๐ก๐๐ซ๐โ๐ฌ ๐ฐ๐ก๐ฒ //
There are a variety of reasons that things seem to be working differently than they did a couple of years ago.
And marketers are resorting ...
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