THE BLOG

THE GOLDEN HANDCUFFS TRAP Sep 13, 2025

THE GOLDEN HANDCUFFS TRAP

aka "I can see the life I want... but my cells are having a full-blown panic attack about it."

This is the quiet devastation of high-functioning stuckness.

"I hate what I'...

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I was the epitome of damaged goods when I met my manโ€ฆ Sep 11, 2025

I was the epitome of damaged goods when I met my manโ€ฆ

One of my greatest gifts is his patience and his willingness to come back to the table after I had been a shithead

Iโ€™d been working on healing m...

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Dissolving Superiority & Rewriting Humanityโ€™s Operating System Sep 09, 2025

On episode 28 of A Better World with Julann and Fran, I spoke about what drives my work: rewriting humanityโ€™s operating system so that survival is no longer the defaultโ€”and thriving becomes the norm. ...

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Why it takes 600 seconds to shift what 6 years of therapy couldnโ€™t touch Sep 07, 2025

Why it takes 600 seconds to shift what 6 years of therapy couldnโ€™t touch

Most people believe that change takes time. And while thatโ€™s technically TRUE, the amount of time is grossly overestimated.

H...

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Reworking the story thatโ€™s pissing you off Sep 05, 2025

Reworking the story thatโ€™s pissing you off

I was having a moment today.

We picked the kids up for the beach but we were 30 mins late. They got into the car sullen and quiet, and were short with resp...

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I Was Homeless Seven Times. Then I Discovered How To Engineer Miracles Sep 03, 2025

I Was Homeless Seven Times. Then I Discovered How To Engineer Miracles And My Clients Have Since Created $1.7 Billion.

And counting.

It doesnโ€™t matter what your journey has looked likeโ€ฆ you can stil...

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This Isnโ€™t About Business. Itโ€™s About Your Operating System Sep 01, 2025

This isnโ€™t about your business. Itโ€™s about your operating system.

Parents. Employees. Artists. This was never just for entrepreneurs.

Someone asked me recently:

โ€œDo I need to own a business for Hum...

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157 people. One program. And I'm fucking tired. Aug 30, 2025

157 people. One program. And I'm fucking tired.

Not because I'm hemorrhaging energy into their emotional black holes. Not because I'm playing puppet master with their breakthroughs. Not because I'm t...

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๐–๐ก๐ฒ ๐ˆ ๐œ๐จ๐ฎ๐ฅ๐๐งโ€™๐ญ ๐Ÿ๐ข๐ง๐ ๐ฅ๐จ๐ฏ๐ž Aug 28, 2025

๐–๐ก๐ฒ ๐ˆ ๐œ๐จ๐ฎ๐ฅ๐๐งโ€™๐ญ ๐Ÿ๐ข๐ง๐ ๐ฅ๐จ๐ฏ๐ž ๐Ÿ’”
(๐‘ˆ๐‘›๐‘ก๐‘–๐‘™ ๐ผ ๐‘ ๐‘ก๐‘œ๐‘๐‘๐‘’๐‘‘ ๐‘™๐‘œ๐‘œ๐‘˜๐‘–๐‘›๐‘” ๐‘“๐‘œ๐‘Ÿ ๐‘ ๐‘œ๐‘š๐‘’๐‘œ๐‘›๐‘’ ๐‘ก๐‘œ ๐‘๐‘œ๐‘›๐‘ก๐‘Ÿ๐‘œ๐‘™) ๐Ÿค

My relationship with intimacy was terrifying. It felt like the most dangerous frontier - the place where my deepest wounds...

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โ€œNo sรฉ si funcionarรกโ€ (I don't know if it will work) Aug 26, 2025

โ€œNo sรฉ si funcionarรก ๐Ÿซฃ๐Ÿ˜โ€

(I donโ€™t know if it will work)

I said this to my honey.

Heโ€™d just asked why I was lying awake at 2:30 am on Monday.

Human V2.0 was scheduled to start at 8 am that day.

An...

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When you're ready for your breakthrough ... Aug 24, 2025

When you're ready for your breakthrough ...
but the Universe keeps stacking the deck against you ๐Ÿ˜–

I had a coaching session today that I need to share with you because it perfectly illustrates someth...

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Growth isnโ€™t a straight line (Sometimes you have to go to Z to find C) Aug 22, 2025

I got new furniture on Friday.

And it was actually a journey to get there.

A year ago, I woke up in my million dollar house with a pool and palm trees in the fancy part of town near Los Angelesโ€ฆ and...

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