THE BLOG

𝑾𝒉𝒚 𝒅𝒐𝒆𝒔 𝒏𝒐𝒕𝒉𝒊𝒏𝒈𝒏𝒆𝒔𝒔 𝒎𝒂𝒌𝒆𝒔 𝒚𝒐𝒖𝒓 𝒏𝒆𝒓𝒗𝒐𝒖𝒔 𝒔𝒚𝒔𝒕𝒆𝒎 𝒇𝒍𝒊𝒏𝒄𝒉?

Rock bottom has a narrative arc.
You break. You fall. You rise.

It gives you a role to play. A pain to justify. A triumph to work toward.

But w...

𝑰 𝒖𝒔𝒆𝒅 𝒕𝒐 𝒄𝒂𝒍𝒍 𝒊𝒕 𝒅𝒊𝒔𝒄𝒊𝒑𝒍𝒊𝒏𝒆.
𝐁𝐮𝐭 𝐢𝐭 𝐰𝐚𝐬 𝐣𝐮𝐬𝐭 𝐚𝐧 𝐞𝐚𝐭𝐢𝐧𝐠 𝐝𝐢𝐬𝐨𝐫𝐝𝐞𝐫 𝐰𝐢𝐭𝐡 𝐚 𝐜𝐨𝐚𝐜𝐡’𝐬 𝐚𝐩𝐩𝐫𝐨𝐯𝐚𝐥.

Tightly-wound. Obsessively measured. Disguised as health.

And for 8 months, I followed every rule.
I ate “righ...

I want to share something tender, raw, and real that’s unfolding in me right now.

I’ve built a space where almost 1600 people are showing up to learn and grow with me each day. It’s powerful. It’s be...

𝐃𝐚𝐫𝐤𝐧𝐞𝐬𝐬 𝐰𝐚𝐬 𝐧𝐞𝐯𝐞𝐫 𝐭𝐡𝐞 𝐞𝐧𝐞𝐦𝐲—𝐣𝐮𝐬𝐭 𝐭𝐡𝐞 𝐢𝐧𝐯𝐢𝐭𝐚𝐭𝐢𝐨𝐧

What was the point of darkness if we’re just undoing it now?

Here’s a question that echoes through every soul that’s been cracked open by this planet...

𝐖𝐡𝐞𝐧 𝐰𝐞 𝐠𝐫𝐨𝐰 𝐮𝐩 𝐰𝐢𝐭𝐡𝐨𝐮𝐭 𝐥𝐨𝐯𝐞, 𝐰𝐞 𝐝𝐨𝐧’𝐭 𝐣𝐮𝐬𝐭 𝐥𝐨𝐧𝐠 𝐟𝐨𝐫 𝐢𝐭—𝐰𝐞 𝐬𝐭𝐚𝐫𝐭 𝐩𝐞𝐫𝐟𝐨𝐫𝐦𝐢𝐧𝐠 𝐟𝐨𝐫 𝐢𝐭.

We build personalities as survival suits.
We become exceptional. Charismatic. Needed. Useful. Successful.

Because w...

Food is free.
Shelter is free.
Clothing is free.
Clean water, power, warmth — 𝑓𝑟𝑒𝑒.

Not because someone “provided” it.
Not because of charity.
𝐁𝐞𝐜𝐚𝐮𝐬𝐞 𝐭𝐡𝐞 𝐟𝐨𝐮𝐧𝐝𝐚𝐭𝐢𝐨𝐧𝐚𝐥 𝐟𝐫𝐞𝐪𝐮𝐞𝐧𝐜𝐲 𝐬𝐡𝐢𝐟𝐭𝐞𝐝 𝐟𝐫𝐨𝐦 “𝐞𝐚𝐫𝐧 𝐲𝐨𝐮𝐫 𝐫𝐢...

I was chatting with one of my friends in the coaching industry about the shift in buying behavior (and how some coaches are still trying pretend there isn’t one 🤔🙃🤷🏻‍♀️)

So I took it to Chat and this...

*Warning: This slices to the core, so read only if you're ready for truth* 

Ever wonder why some people have a seething, almost frothing hatred for "liberals"?

Not disagreement.
Not different ideas a...

Some people are surprised by the backlash to Katy Perry’s trip to space. Let me break it down. 

It was dressed up in empowerment, hope, possibility.

But it came off as a publicity stunt that poured ...

Some days, the grief doesn’t come like a storm.

It comes like a sharp breath.

A slow ache in the bones that says:

“Not everyone I thought would come with me… will.”
“Not everyone I thought would get...

I know you might be raging, love.

Or you may have totally shut down because everything feels hopeless, and it just feels like you're sobbing internally all day long.

Or maybe you're on a pendulum sw...

When Sarah Cook first came to me, she was doing all the “right” things.

🔥 Smart.
🔥 Skilled.
🔥 Showing up.

...And still sweating it out in a business model that gave back 𝑝𝑒𝑛𝑛𝑖𝑒𝑠 for her brilliance.

S...