THE BLOG

𝐒𝐨, 𝐲𝐨𝐮 𝐜𝐚𝐦𝐞 𝐡𝐞𝐫𝐞 𝐭𝐨 𝐦𝐚𝐤𝐞 𝐚 𝐝𝐢𝐟𝐟𝐞𝐫𝐞𝐧𝐜𝐞 𝐛𝐮𝐭 𝐦𝐨𝐧𝐞𝐲 𝐦𝐚𝐤𝐞𝐬 𝐲𝐨𝐮 𝐟𝐞𝐞𝐥 𝐛𝐥𝐞𝐮𝐫𝐠𝐡 //

Fun fact: I was 34 years old when I realized how much ass my relationship with money sucked!

My ex-husband had just moved o...

𝐀𝐫𝐞 𝐲𝐨𝐮 𝐡𝐲𝐩𝐞𝐫-𝐬𝐞𝐧𝐬𝐢𝐭𝐢𝐯𝐞 𝐭𝐨 𝐛𝐫𝐨𝐤𝐞𝐧 𝐚𝐠𝐫𝐞𝐞𝐦𝐞𝐧𝐭𝐬? 𝐘𝐞𝐚𝐡… 𝐦𝐞 𝐭𝐨𝐨 //

In The Game Changer this week we are working on opening the heart.

Did you know that it is scientifically proven that intuition comes in...

𝐀 𝐡𝐮𝐦𝐛𝐥𝐢𝐧𝐠 𝐞𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞//

I have been moving some deep grief through my body.

I found out last week that I have Hashimoto’s disease.

And it’s not the discovery that caused me grief.

It’s that it has...

𝐖𝐡𝐞𝐧 𝐬𝐨𝐦𝐞𝐨𝐧𝐞 𝐭𝐫𝐢𝐠𝐠𝐞𝐫𝐬 𝐭𝐡𝐞 𝐟*𝐜𝐤 𝐨𝐮𝐭 𝐨𝐟 𝐲𝐨𝐮… 𝐰𝐡𝐚𝐭 𝐝𝐨 𝐲𝐨𝐮 𝐝𝐨??//

Personally, I tell them about it.

My favorite thing to cultivate in my relationships with people is intimacy.

I’m still wildly trigger...

𝐑𝐞𝐝𝐮𝐜𝐢𝐧𝐠 𝐝𝐞𝐜𝐚𝐝𝐞𝐬 𝐨𝐟 𝐡𝐞𝐚𝐥𝐢𝐧𝐠 𝐝𝐨𝐰𝐧 𝐭𝐨 𝐦𝐞𝐫𝐞 ℎ𝑜𝑢𝑟𝑠. 𝐎𝐟 𝐧𝐨𝐧-𝐡𝐞𝐚𝐥𝐢𝐧𝐠 //

Based in neuroscience and physics with a sprinkle of pure magic.

My biz partner Samuel & I have created something amazing, that tips...

It’s okay for things to be easy 𝒂𝒏𝒅 for you to be happy//

And if you feel instant skepticism when you read that, please stick with me

Coz historically… me too.

This is something my body is integrat...

𝐓𝐡𝐫𝐞𝐞 𝐯𝐢𝐭𝐚𝐥 𝐬𝐡𝐢𝐟𝐭𝐬 𝐈 𝐡𝐚𝐝 𝐭𝐨 𝐦𝐚𝐤𝐞 𝐭𝐨 𝐠𝐨 𝐟𝐫𝐨𝐦 𝐝𝐞𝐬𝐭𝐢𝐭𝐮𝐭𝐢𝐨𝐧 𝐭𝐨 𝐈𝐍 𝐋𝐎𝐕𝐄 𝐰𝐢𝐭𝐡 𝐦𝐲 𝐥𝐢𝐟𝐞//

I find that it's easy to forget what I've been through.

When I was searching through my experiences in “The Dark Day...

Client Win - Stephanie!

Stephanie wanted to stop using substances to numb out her feelings.

She realized feeling them was the quickest way to peace. She did not expect it to be as easy as it was....

𝐖𝐡𝐚𝐭 𝐢𝐟 𝐢𝐧𝐬𝐭𝐞𝐚𝐝 𝐨𝐟 𝐛𝐞𝐢𝐧𝐠 𝐥𝐨𝐧𝐠 & 𝐡𝐚𝐫𝐝, 𝐢𝐭 𝐰𝐚𝐬 𝐟𝐚𝐬𝐭 𝐚𝐧𝐝 𝐞𝐚𝐬𝐲?//

(Tʜᴀᴛ’s ᴡʜᴀᴛ sʜᴇ sᴀɪᴅ! Tʜᴀᴛ’s ᴡʜᴀᴛ sʜᴇ sᴀɪᴅ!)

We’ve been fed a bunch of bullshit for centuries and it’s time you know the truth.

𝐈𝐭 𝐝𝐨𝐞...

𝐄𝐍𝐑𝐀𝐆𝐄𝐃 𝐚𝐭 𝐚 𝐝𝐚𝐧𝐜𝐞 𝐫𝐞𝐭𝐫𝐞𝐚𝐭//

Last weekend I found myself super triggered by the most unlikely thing

Women who seemed to effortlessly stay in their feminine energy

Because even though I stay in mine...

“𝐀 𝐆𝐚𝐦𝐞 𝐂𝐡𝐚𝐧𝐠𝐞𝐫 𝐢𝐧𝐝𝐞𝐞𝐝” 𝐬𝐚𝐢𝐝 𝐨𝐧𝐞 𝐨𝐟 𝐦𝐲 𝐜𝐥𝐢𝐞𝐧𝐭𝐬 𝐲𝐞𝐬𝐭𝐞𝐫𝐝𝐚𝐲

We had just cleared a lifetime of self-doubt, not feeling worthy, and feeling like he was broken in one session. Less than 45 minutes to be ex...

𝐂𝐥𝐞𝐚𝐫𝐢𝐧𝐠 (𝐚𝐥𝐦𝐨𝐬𝐭) 𝟒𝟏 𝐲𝐞𝐚𝐫𝐬 𝐨𝐟 𝐛𝐨𝐝𝐲 𝐡𝐚𝐭𝐞 𝐢𝐧 𝟏𝟓 𝐦𝐢𝐧𝐬//

(𝐖𝐚𝐫𝐧𝐢𝐧𝐠: the energy of this post will be intense at times, but if I try to soften it to make it more palatable, I will be doing both of us a diss...