THE BLOG

THE GOLDEN HANDCUFFS TRAP

aka "I can see the life I want... but my cells are having a full-blown panic attack about it."

This is the quiet devastation of high-functioning stuckness.

"I hate what I'...

I was the epitome of damaged goods when I met my man…

One of my greatest gifts is his patience and his willingness to come back to the table after I had been a shithead

I’d been working on healing m...

On episode 28 of A Better World with Julann and Fran, I spoke about what drives my work: rewriting humanity’s operating system so that survival is no longer the default—and thriving becomes the norm. ...

Why it takes 600 seconds to shift what 6 years of therapy couldn’t touch

Most people believe that change takes time. And while that’s technically TRUE, the amount of time is grossly overestimated.

H...

Reworking the story that’s pissing you off

I was having a moment today.

We picked the kids up for the beach but we were 30 mins late. They got into the car sullen and quiet, and were short with resp...

I Was Homeless Seven Times. Then I Discovered How To Engineer Miracles And My Clients Have Since Created $1.7 Billion.

And counting.

It doesn’t matter what your journey has looked like… you can stil...

This isn’t about your business. It’s about your operating system.

Parents. Employees. Artists. This was never just for entrepreneurs.

Someone asked me recently:

“Do I need to own a business for Hum...

157 people. One program. And I'm fucking tired.

Not because I'm hemorrhaging energy into their emotional black holes. Not because I'm playing puppet master with their breakthroughs. Not because I'm t...

𝐖𝐡𝐲 𝐈 𝐜𝐨𝐮𝐥𝐝𝐧’𝐭 𝐟𝐢𝐧𝐝 𝐥𝐨𝐯𝐞 💔
(𝑈𝑛𝑡𝑖𝑙 𝐼 𝑠𝑡𝑜𝑝𝑝𝑒𝑑 𝑙𝑜𝑜𝑘𝑖𝑛𝑔 𝑓𝑜𝑟 𝑠𝑜𝑚𝑒𝑜𝑛𝑒 𝑡𝑜 𝑐𝑜𝑛𝑡𝑟𝑜𝑙) 🤐

My relationship with intimacy was terrifying. It felt like the most dangerous frontier - the place where my deepest wounds...

“No sé si funcionará 🫣😐”

(I don’t know if it will work)

I said this to my honey.

He’d just asked why I was lying awake at 2:30 am on Monday.

Human V2.0 was scheduled to start at 8 am that day.

An...

When you're ready for your breakthrough ...
but the Universe keeps stacking the deck against you 😖

I had a coaching session today that I need to share with you because it perfectly illustrates someth...

I got new furniture on Friday.

And it was actually a journey to get there.

A year ago, I woke up in my million dollar house with a pool and palm trees in the fancy part of town near Los Angeles… and...